Frequently Asked Questions
I provide functional, root-cause nutrition counseling for digestive concerns, autoimmune-related symptoms, metabolic health, inflammation, fatigue, and long-term wellness. All care is personalized to your health history and goals.
All new clients begin with a 20-minute Online Strategy Session to discuss your concerns, goals, and the best next step forward.
Yes. I am currently in-network with Aetna, Cigna, BCBS and UHC. Coverage varies by plan, and we can review options together. I also accept HSA cards.
Private pay options are available. We’ll discuss the best plan for your needs and circumstances during your strategy session.
Please provide at least 24 hours’ notice to cancel or reschedule. Late cancellations are subject to a $75.00 cancelation fee.
Yes — all sessions are offered via secure telehealth, so you can receive support from the comfort of your home.
I currently serve clients via telehealth in NY, NJ, CT, MA, MD, VT, and select additional states depending on licensure. Contact me to confirm availability in your area.
My approach is evidence-based, functional, and root-cause focused. We look at the full picture — including nutrition, lifestyle, stress, labs (if needed), and sustainable next steps.
If we decide to move forward, we’ll schedule your Initial Assessment and begin building your personalized plan.
Your initial visit includes a comprehensive review of your symptoms, history, lifestyle, and goals, followed by clear recommendations and next steps.
Visit frequency depends on your needs. Many clients start with more consistent support early on, then space sessions out over time as progress becomes sustainable. I offer specific packages for private-pay clients.
Yes, I create meal plans as needed. I also provide personalized guidance, food frameworks, and realistic strategies that fit your lifestyle and preferences.
When appropriate, supplements may be used as part of your plan. Recommendations are always personalized and based on your needs, not trends.
Testing may be considered depending on your case (such as stool testing or nutrient panels). We’ll discuss whether it’s helpful and appropriate.
Yes. Many clients seek support for thyroid dysfunction, hormonal shifts, perimenopause, and metabolic changes.
Yes, many clients come to me feeling frustrated or stuck. Functional nutrition offers a deeper approach by identifying underlying patterns and creating sustainable next steps.
You can contact your insurance provider to ask about outpatient nutrition counseling or Medical Nutrition Therapy coverage. A verification script is available here.
Results vary. Some clients notice changes within a few weeks, while others require longer-term support depending on complexity. The focus is always on steady, sustainable progress.
Still have Questions?
The best first step is a strategy session where we can discuss your goals and determine the most supportive next step.
