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Welcome! I’m so happy you’re here!
Feeling sick, and not getting better? Having stomach problems that just won’t go away?
I hear you. I lived with chronic diarrhea, joint pain, and all kinds of health issues that I thought were just part of ‘getting old’ (at age 30, by the way).
Well, it wasn’t!
I found the root causes that were making me sick, and I was finally able to live a normal life.
Now it’s your turn!
I’m extremely passionate about helping you find the answers so that you can get back to…
- Feeling good again — no more stomach cramping, pain or exhaustion
- Being present with your partner and your family (rather than thinking about how horrible you feel)
- Having energy to play with your little ones
- Enjoying a dinner out with friends without having to look for the closest bathroom
Are you ready to get started?
To learn more about my story:
The Latest Posts from My Blog
Get the latest from Antoinette on all things digestive health, diet, lifestyle and more!
The 3 Major Culprits Behind Anxiety – and What You Can Do to Stop It
Everyone gets anxious. You have bills due before your next paycheck arrives. Your kid’s cough seems…
4 Major Ways Sugar Affects Your Body, Your Mind, and Your Life
I gave up sugar because I had to. When I got sick several years ago—suffering from inexplicable…
The Power of Thought
I used to think that life was so hard. I used to believe that it just happened to me; life was a…
A Day In the Well-Lived Life: My Experience With Flotation Therapy
I am little bit of a junkie when it comes to different therapies or treatments that might in some…
The Beautiful Lessons in Loss
As I write this, my family is in the depths of grief. We recently lost a beautiful young member of…
5 Major Migraine Culprits, And How You Can Avoid Them
We’ve all had headaches. Stress at work can cause headaches, our kids can cause headaches, and…
Is Age Really the Problem?
“Oh, I’m just getting old.” Have you ever said this to yourself? When your body feels achy in the…
5 Things That Wreak Havoc On Your Immune System – And What You Can Do To Stop Them
It’s that time of year again. Everyone has a cold, the flu, a bug—whatever you want to call it,…
How I Made the Journey Home to Myself
My journey started about 10 years ago. Actually, if I’m being honest, it started long before…
Latest Recipes from My Kitchen
Easy, healthy and gluten-free recipes you’ll love.
